i-dle‘s Miyeon showcased her thorough personal morning swelling care routine and shared her favorite close-to-life items, demonstrating her expertise in self-care.
On the YouTube channel 117, a video titled “The Management Method of the Cube Princess That Even SM’s Prince Admired(?)” was uploaded.
In the video, Miyeon revealed that she enjoys drinking fragrant red bean tea every morning to effectively reduce facial swelling.
She explained that on days when her face is particularly swollen, she uses ear acupuncture tools called ear needles or follows her own unique routine combining rubber bands and green tea, which provides immediate help in reducing swelling.
Miyeon, who carries a whole basket full of various specialized gua sha devices for detailed care of specific areas like the scalp and around the eyes, expressed her deep affection for gua sha massage. She also shared that she greatly enjoys discovering and personally testing new beauty items as part of her care secrets.
Miyeon also captivated viewers by detailing her intake of supplements to prevent swelling and her healthier, transformed eating habits. She confessed that after eating spicy or salty foods, she always takes potassium supplements to help flush out sodium from her body.
She added that she recently quit her late-night favorite snack, ramen, and now strives to maintain a healthy diet by preparing meals with convenient microwave-cooked grilled mackerel, warm instant rice, and kimchi.
Furthermore, she strongly recommended the tangy ABC cleanse juice she drinks to purify her body before meals and a hands-free hair dryer that improves quality of life by freeing up both hands, drawing enthusiastic responses.
After hearing from fans that her swollen morning face resembles the animated character Piglet, Miyeon smiled and said she has grown to love Piglet-themed items even more. She concluded the lively talk by showing her flexible and open communication style, saying that whenever she is recommended good beauty products, she immediately tries them without hesitation.