Follow along with LE SSERAFIM’s Kazuha!
1 hour ago
LE SSERAFIM‘s Kazuha recently met with a fitness coach to show off a quick yet effective ab circuit workout. You must do 3 sets of the entire workout (Additionally, you can assume that 1 rep is a completion of the entire movement where you are back to your starting point). Check out the workout below!
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1. In and out (10 reps)
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2. Scissors (15 reps)
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3. Rainbow (10 reps)
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4. High and low (10 reps)
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5. Knee tuck variation (10 reps)
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Watch the video below!
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“Didn’t expect a Kpop idol KAZUHA to have that insane core strength 🫣🤎”
— 🔗 https://t.co/GsFJJVoaEW#KAZUHA #카즈하#LE_SSERAFIM #르세라핌 pic.twitter.com/w2r5aS32hd
— FIMBASE (@FIMBASE) March 1, 2026